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Masculinity

THE GIFT OF FATHERHOOD

Fatherhood has the potential to be a gift of radical self awareness. Being a father today means trying to balance modern expectations of men while confronting unconscious models of masculinity—often losing and rediscovering ourselves in the process. In taking the leap, we deepen our relationships with our children and gain a more complex view of who we are. Fatherhood is one of the most profound, complex, and rewarding relationships in a man’s life, and “for those men blessed to be fathers, is a core component of our identity” (Reeves, 2024). Parenting is difficult but also presents miraculous opportunities through which we can grasp a deeper sense of self—if we choose.

The job of contemporary fatherhood “requires men to be simultaneously provider, guide, household help and nurturer” (Crespi & Ruspini, 2015). Fulfilling these at times contradictory roles can also cause friction in our relationships and identities. For some men, embracing the nurturing aspects of fatherhood might conflict with unconscious models of masculinity. For others, connecting in a loving way with our children might even highlight deficits from our own childhood.

Avoidant or anxious patterns that have kept us insulated from vulnerability in all our relationships may also keep us at a painful distance from our children. We might look at ourselves and see our own father looking back or feel trapped in trying to break repetitive patterns. Behaviours that once provided relief from distress may now feel like barriers to the relationship we want with our children, reinforcing confusion and shame.

Seeing our shortcomings through our children’s eyes is painful but can show how we are hurting too. To recognize we are doing our best and have our shortcomings is to recognize we are human. The quality of our relationship with our children—measured in “time, engagement, involvement and closeness” (Reeves, 2024) is most important, irrespective of whether we divide fathers into the rigid “binary of present or absent” (Reeves, 2024).

Fatherhood provides moments that can teach us that love is not conditional and does not require being ‘fixed.’ We will stumble and realize we are not the perfect father, but each misstep presents an opportunity to cultivate compassion for ourselves and deepen our relationship with our children.

Becoming a father requires a leap of faith-that we will know what we are doing, that we are up to the task. Fatherhood also requires accepting tremendous change—and that we might even lose ourselves in the process. But in taking the risk of losing ourselves we also stand to gain our identity and a deeper connection to what is important in our lives.

Crespi, I., & Ruspini, E. (2015). Transition to fatherhood: New perspectives in the global context of changing men’s identities. International Review of Sociology, 25(3), 353–358. https://doi.org/10.1080/03906701.2015.1078529

Reeves, R. V. (2024). Of boys and men: Why the modern male is struggling, why it matters, and what to do about it. Brookings Institution Press

Timothy Lytle

Tim is a Registered Psychotherapist (Qualifying) who prioritizes a relational approach focused on developing trust. He integrates diverse modalities to help clients address distorted thinking, explore internal ‘parts’ driving reactivity, break addictive patterns, and reclaim agency or authenticity. Tim lives in Toronto, ON with his partner, daughter, and two rescue dogs, and can be regularly found checking out live underground music, at the gym, and on the mats training Brazilian Jiu Jitsu to support his own well-being.