8-WEEK MEN’S MINDFULNESS MEDITATION GROUP
Meditation is a powerful tool for men to learn and integrate into their lives. Many men try changing/improving their lives only by using their intellect. This is not bad but it is limited. Mindfulness meditation is a way to become much more aware of your body and your associated feelings. This increased awareness will help you to feel better and make more life-affirming choices. You aren’t alone. Here’s an article from the Harvard Business Review (HBR) on the benefits of meditation; How Meditation Benefits CEOs.
Starts | Thursday, January 28, 2021 at 7pm
- DAY OF WEEK: THURSDAY
- TIME: 7pm – 8pm
- DATES: January 28th | February 4, 11, 18, 25 | March 4, 11, 18
- LOCATION: Virtual – Online Video
- DURATION: 8-WEEKS
- LEVEL: Beginner / Introduction to Mindfulness Meditation
- FORMAT: Each session you will have an opportunity to check-in, learn about different elements of meditation, and be taken through guided meditations by the lead facilitator.
- LEAD FACILITATOR: Jack Manchester MSW, RSW
- CO-FACILITATOR: Chris Pankewich MA (Cand.)
- GROUP: Group will be capped at 8-10 men
- INSURANCE: Your insurance must cover treatment by a Registered Social Worker (RSW). You will pay us in full and after each session, you will receive a PDF copy of your receipt by email which you can then submit for reimbursement.
- FEE: $360 – your credit card will be charged $45 weekly. This is a $360 8-week commitment.
REGISTER & PAYMENT
- Click the Buy Now button to register your spot and make payment
- You will be charged $45 and be charged $45 weekly for 8 weeks in total starting from the date of your first payment.
- The moment we receive your first payment you will be officially registered for the group.
- If you have any questions about registration or payment please email firstname.lastname@example.org
CANCELLATION / REFUND
- You will receive a 100% refund if you cancel by 11:59pm on January 4, 2021.
- To cancel simply email email@example.com
- We do not issue any refunds for any missed sessions during the 8-Week group.
8-WEEK HEALTHY MASCULINITY & SEXUALITY
ONLINE MEN’S GROUP
- We also run an 8-WEEK HEALTHY MASCULINITY & SEXUALITY which starts on Tuesday, January 26, 2021.
- Email us at firstname.lastname@example.org if you have any questions about our 8-Week Mindfulness Meditation Men’s group