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Counselling Services for Men

Posted on May 2, 2025 by

Improving Your Dating App Experience as a Man

The previous articles in this series examined the potential benefits of online dating, offered advice on managing users’ expectations, and considered challenges and risks common to men using dating apps. In this final article, we turn our attention to steps that men can take to improve their online (and real world) dating experience. There is […]

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Posted on April 10, 2025 by

The Truth About The 80/20 Rule

To derive the most benefit from online dating, it is important to manage your expectations. This includes being aware of incorrect generalizations that are drawn from flawed research. These are often perpetuated by social media and word of mouth. Approaching online dating while  expecting to fail will likely result in a negative experience, as the […]

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Posted on April 4, 2025 by

Reasons Men Turn to Online Dating

As online dating became a cultural phenomenon in many countries, beliefs about dating apps and the people who use them spread alongside tales of success and failure. This series of articles will consider some motivations for online dating, as well as the potential benefits and drawbacks, and will attempt to come to reasonable conclusions about […]

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Men Therapy Getting Help With Problematic Porn Use
Posted on July 3, 2024 by

Getting Help With Problematic Porn Use

Instead of focusing on porn use, a better approach is to treat the root cause of distress surrounding porn use. As discussed in the first article in this series, distress regarding porn use does not exist in isolation. There are thoughts and beliefs that are related to how men view porn that ultimately result in a negative experience.

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Career Transition
Posted on February 5, 2024 by

Career Transition

According to the Swiss psychoanalyst Carl Jung in the first half of life we put our energy into fulfilling society’s expectations, such as starting a career, developing relationships and having a family, while the second half of life requires us to find meaning and purpose in our lives. Discovering meaning and purpose normally begins in […]

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Men Therapy Toronto - The Power of a Men's Group
Posted on October 31, 2021 by

The Power of a Men’s Group

Many men are hesitant to join a men’s group. Sharing one’s personal experiences, thoughts, and feelings – especially the distressing ones – with virtual strangers, might seem highly awkward at best, or an exercise in emotional masochism, at worst.

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