Author Archives: Timothy Lytle

Tim is a Registered Psychotherapist (Qualifying) who prioritizes a relational approach focused on developing trust. He integrates diverse modalities to help clients address distorted thinking, explore internal ‘parts’ driving reactivity, break addictive patterns, and reclaim agency or authenticity. Tim lives in Toronto, ON with his partner, daughter, and two rescue dogs, and can be regularly found checking out live underground music, at the gym, and on the mats training Brazilian Jiu Jitsu to support his own well-being.